it's like cross country skiing, only no snow..sounds like it should be fun and energizing so I'm going to give it a try.
I'm trying a few new things to try and alter my mood.... I've decided that I can say "NO" to people, I can be an active spectator and not an active participant when I don't need to be, I've decided to keep my expectations to a reasonable level, I've also decided my health is really important and I need to vary my exercise and try to really, really watch what I eat.
This is taking a lot of prayer and active consciousness to not overreact and to be mindful of my actions and what is important and what I have control of and what I don't!
It's taking a lot of effort, but I think in the end it will so payoff!!
Also, Have to add that I'm a Glee fan.. and boy did I cry last night!! Great show and can't wait for the new season!!!
Have a good day!!