Well, this week I start an 8 week weight loss challenge. I think it's just what I need to get myself more accountable for all the exercise and lifestyle changes I've made to see the weight come off. I was in a program at my doctor's office, but I'm not finding it very motivational. I sit in group and just listen to people not willing to make the changes necessary to loss the weight. I mean, you have to exercise. You have to make changes to your diet. You have to be ready to do things differently. So, instead of going to group, I've decided to take on a challenge at my fitness studio. I go for my initial weigh in this morning and I'm probably not going to like what I see. I exercise about 4 times per week, sometimes more, but I'm not seeing the numbers move. So, we'll see if this helps to be in a little friendly competition.
I'm also getting ready to head off to Niagara Falls in a couple of weeks to visit daughter #1. She moved out there in August and I haven't seen her since. I'm flying out in a couple of weeks to visit for a few days. I can't wait! All in all a pretty good start to the week and things are going well. Wish me luck today and I'll have updates often!